• July 23, 2019 /  Food

    Understanding food safety techniques first requires an understanding of key terms and concepts. This article will define and explain some of the most important terms you need to know to keep you and your family healthy.

    BACTERIA: Microorganisms that can cause food borne illness and food spoilage. Bacteria are more commonly involved in food-related illness than viruses, fungi, or parasites. Some bacteria spores can survive freezing and high temperatures.

    CONTAMINATION: The presence of harmful substances in food. Some contamination occurs naturally. Some may be introduced by humans or other environmental agents.

    CROSS-CONTAMINATION: When harmful substances or bacteria is physically transferred from one source (e.g. human) to another.

    FOOD CONTACT SURFACE: Any surface that touches food.

    FOODBORNE ILLNESS: Sickness or disease transmitted to people via food.

    FUNGI: Molds and yeasts are examples of fungi. Fungi can range in size from microscopic single-celled organisms to large, multi-cellular organisms. Fungi are often the cause of food spoilage.

    INTEGRATED PEST MANAGEMENT: Programs to prevent pests from infesting food sources and serving establishments and measures to eliminate any pest intrusions.

    MICROORGANISMS: Tiny living organisms that can be seen using a microscope.
    The four types of microorganisms that can contaminate food and cause food borne illness are bacteria, viruses, parasites and fungi.

    PARASITE: An organism that needs a host organism to survive. Parasites can live inside many animals that are used for food including cows, chickens, pigs and fish. Proper heating, cooking and freezing kills parasites. Avoiding cross-contamination and proper hand washing is also vital in preventing food borne illness caused by parasites.

    PATHOGENS: Microorganisms that cause disease including disease in food.

    POTENTIALLY HAZARDOUS FOOD: Types of food in which microorganisms are able to grow quickly. Potentially hazardous food groups often has a history of being involved in food borne illness outbreaks, has potential for contamination due to methods used to produce and process it, and has characteristics that generally allow microorganisms to thrive. Potentially hazardous food is often moist, high in protein, and chemically neutral or slightly acidic.

    PRODUCE TRACEABILITY: The ability to accurately track fresh produce from its point of origin (field) to the time of purchase by the end consumer. Complete traceability, known as whole chain traceability.

    SANITIZE: The action and process of reducing the number of harmful microorganisms on a surface to make it safe for contact with food.

    TOXINS: Harmful substances or poisons.

    VIRUS: The smallest microbial food contaminants. Viruses require a live host to survive and reproduce. Virus usually contaminates food via a food handlers insufficient and improper handling and hygiene. Virus can survive some cooking and freezing temperatures.

    The 15 terms described above are examples of the most important core food safety terms. Use this information to as a starting point for your deeper research.

  • July 21, 2019 /  Food

    Mangoes are seasonal fruits that are in great demand by many people. However, many of those who do not know how to pick a good mango. Below are some tips that you can use to choose a good mango

    You do not need to be confused in choosing a mango if you follow these tips properly. By careful selection, you will get a mango fruit with thick flesh and sweet.

    The first thing you should know is not to be measured mango fruit ripeness based on skin color. With a number of variants of mango, the color of his skin was different and could not be used as a benchmark to determine the maturity.

    Skin color is reddish, yellowish and green is a common color variants possessed by many mangoes. If you just pick mangoes based on skin color, you will not necessarily get a ripe mango and sweet.

    · If you want to buy a mango, you have to choose well. You must hold a waste of mango and squeeze gently.
    If the mango is too soft, the fruit is too ripe mark. If the mango is too loud, it means that the waste is not yet mature.

    · The next tips are you with the smell of mangoes. Bring your nose to the mango so that you can smell the aroma of the fruit.
    Certainly ripe mango tersium fragrant aroma. Conversely, if the fragrant aroma of the fruit yet, most likely not yet ripe mango fruit.

    · Last is you should avoid mangoes that are too soft. If there are a lot of fruit skin spots or bruises, you should not buy the mango fruit because fruit is not good condition.
    Those are some tips that you can apply if you want to buy mangoes. Hopefully these tips can help you to enjoy the sweet mango and rich nutrition.

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  • July 20, 2019 /  Food

    As hectic as life can be from minute to minute and day to day, coffee lovers out there always seem to be able to find time for a refreshing cup of joe. Whether you are trying to jumpstart your day in the morning or searching for that late afternoon pick-me-up, coffee pods might just be the secret to conquering your hankering.

    For the coffee or tea enthusiasts who are sick of the messy clean-up and tired of waiting for their coffee to brew at home or in the office, the Melitta One:One, may be the perfect solution.

    What is the Melitta One:One?

    The Melitta One:One java pod coffee maker is a single cup coffee maker that brews fresh, delicious coffee in under a minute. They are designed for use with Melitta coffee pods, which are individually packaged portions of freshly ground gourmet coffee or tea. The pod-filter design guarantees perfectly sized servings every time with no mess and no clean up.

    If pod coffee brewing appeals to your tastebuds, but seems a bit foreign to you, here’s a tutorial to help you get started:

    What do I need?

    Not a whole heck of a lot! Obviously, you’ll need to purchase a Melitta pod brewer, which costs approximately $49.99 and can brew two sizes – the 5 oz. bold European-style coffee or the 8oz. traditional American style. The beauty of this pod brewer is that there is no measuring or mess involved. Once you fill up the 28-ounce metered tank with water, you can make up to 5 consecutive servings without refilling. The only other thing you will need to get started is a supply of coffee or tea pods, whichever your preference and, of course, an electrical outlet to plug the brewer in!

    What can I brew?

    The Melitta Coffee Pod brews just about anything, including light coffees like the Melitta One: Breakfast Blend; medium coffees like the Melitta One: Love at First Sip Pods; or dark coffees like the Melitta One: Buzzworthy Pods. The Pod also brews speciality flavored coffees like Crème Brulee, Pumpkin Spice or Southern Pecan. And for those coffee connoisseurs who love the taste, but hate the caffeine, you can always find decaf coffee pods such as the Melitta One: Skip the Buzz Pods.

    Tea drinkers will also be pleased to know that they can enjoy their tea pod-style as well. Melitta One makes a variety of tea pod flavors such as green, raspberry and chai tea.

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  • Cooking Basics for Beginners

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    July 20, 2019 /  Food

    When it comes to cooking, it is important to keep in mind that everyone started somewhere. I do not know of a single person who was born with a wooden cooking spoon and ready to go. There is a lot of learning that must be done in order to become a prolific cook and then there is always room for improvement. Not only do you need to begin with the basics when it comes to cooking but you almost need to begin again when learning to cook a new cuisine such as Chinese, Thai, or Indian food. Read the rest of this entry »

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  • July 19, 2019 /  Food

    Many of us rely on coffee to get us going in the mornings, wake us up in the afternoons, and prepare us for that special business meeting. Go ahead, have a cup of coffee. It’s much healthier than you may be thinking right now.

    Coffee is the most consumed beverage in the world. No matter where you go, coffee is usually available. Yet, until recently there’s been very little research on the effects of coffee on our health. The researcher’s are waking up however. There have recently been studies completed on a variety of health benefits to drinking that simply delicious cup of coffee. Read the rest of this entry »

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  • July 19, 2019 /  Food

    Whenever you think about culinary arts and skills, think gourmet foods and white truffles. Gourmet foods come with high quality and taste. These dishes are very common in the United Kingdom, despite being originally from Alba, Italy. They are as well among the most highly upheld and traditional foods of exotic cooking that have been passed down from one generation to another by the Roman culture. Read the rest of this entry »

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  • July 18, 2019 /  Food

    It’s simple to get more fat-burning calcium mineral in your diet-and, compared with your mom informed you, it doesn’t include consuming more milk! Here are 11 surprising meals that are excellent resources of calcium mineral.

    Analysis has shown that people who don’t eat enough calcium mineral have a greater amount of body fat.

    And they also find themselves less able to control their tastes. A calcium-rich eating plan can lower hypertension, cholesterol levels, and blood vessels glucose levels levels; it’s one of the 13 fat-releasing foods in our book, The Process Diet. Here are 11 new ways to get the recommend 100 mg experts recommend you need each day.

    Sesame Seeds

    Calcium level: 277 mg, 28%
    Daily Serving: 1 ounces, about 160 calories

    Bok Choy

    Calcium level: 158 mg, 16%
    Daily Serving: 1 cup, about 20 calories

    Tahini

    Calcium level: 112 mg, 12%
    Daily Serving: 2 tbsps, about 160 calories

    Cream Cheese

    Calcium level: 98 mg, 10%
    Daily Serving: 1 ounces of fat totally free lotion dairy products, about 29 calories

    Kale

    Calcium level: 93 mg, 9%
    Daily Serving: 1 cup, about 36 calories

    Almonds

    Calcium level: 75 mg, 8%
    Daily Serving: 1 ounces (22 almonds), about 170 calories

    Broccoli

    Calcium level: 62 mg, 6%
    Daily Serving: 1 cup, about 55 calories

    Spinach

    Calcium level: 60 mg, 6%
    Daily Serving: 2 glasses, about 14 calories

    Watercress

    Calcium level: 40 mg, 4%
    Daily Serving: 1 cup, about 4 calories

    Romano Cheese

    Calcium level: 298 mg, 30%
    Daily Serving: 1 ounces, about 108 calories

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  • July 18, 2019 /  Food

    Coffee drinks have many different names that come from many sources. Coffee houses have 64 drink selections they agree have the same basic recipe. Some of these drinks have different names or have a number of variations. A good barista is one who knows how to make them all.

    Affogato is Italian for drowned. This can be a drink or served as a dessert a drink or dessert with espresso that may also incorporate caramel sauce or chocolate sauce.

    The Baltimore is an equal mix of decaffeinated and caffeinated brewed coffee while the Black Eye is dripped coffee with a double shot of espresso creating a strong taste.

    The Black Tie is a traditional Thai Iced Tea, which is a spicy and sweet mixture of chilled black tea, orange blossom water, star anise, crushed tamarind, sugar and condensed milk or cream, with a double shot of espresso.

    The Breven is made with steamed half and half cream while the Caffè Americano or simply Americano is prepared by adding hot water to espresso, giving a similar strength, but different flavor from regular drip coffee. The strength of an Americano varies with the number of shots of espresso added. Variations include the Long Black, Lungo and Red eye.

    The European Café au Lait is a continental tradition known by different names, but is the most popular drink in European coffee houses. It is made using strong or bold coffee as well as espresso that is mixed with scalded milk in a 1 to 1 ratio.

    Cafe Bombon was made popular in Valencia, Spain and modified to suit European tastes and many parts of Asia such as Malaysia, Thailand and Singapore. The basic European recipe uses espresso served with sweetened condensed milk in a 1 to 1 ratio. The Asian version uses coffee and sweetened condensed milk at the same ratio. For visual effect, a glass is used, to create two separate bands of contrasting color.

    In America, the Caffe Latte is a portion of espresso and steamed milk, generally in a 2 to 1 ratio of milk to espresso, with a little foam on top. This beverage was popularized by large coffee chains such as Starbucks.

    The Cafe Medici starts with a double shot of espresso extracted using a double filter basket in a portafilter that is poured over chocolate syrup and orange or lemon peel, which is usually topped with whipped cream. This drink originated at Seattle’s historic Last Exit on Brooklyn coffeehouse.

    A Cafe Melange is a black coffee mixed or covered with whipped cream. This drink is most popular in Austria, Switzerland and the Netherlands.

    A Cafe Miel has a shot of espresso, steamed milk, cinnamon, and honey. Miel is honey in Spanish.

    Coffee milk is similar to chocolate milk; but coffee syrup is used instead. It is the official state drink of Rhode Island in the United States.

    A Cafe mocha or Mocha is a variant of a caffe latte, but a portion of chocolate is added, typically in the form of chocolate syrup. When bought from a vending system, instant chocolate powder is used. Mochas can contain dark or milk chocolate.

    Moccaccino is a term used in some regions of Europe and the Middle East to describe caffe latte with cocoa or chocolate. In the U.S., it usually refers to a cappuccino made with chocolate.

    Cafe Zorro is a double espresso added to hot water in a 1 to 1 ratio.

    Ca phe sua da is a unique Vietnamese coffee recipe that means iced milk coffee. Mix black coffee with about a quarter to a half as much sweetened condensed milk, pour over ice. Phe sua nong means hot milk coffee, which excludes ice. In Spain, a similar drink is called Cafe del Tiempo, hot, or Cafe con Hielo, ice.

    Cappuccino is a coffee-based drink prepared with espresso, hot milk, and steamed milk foam. It is served in a porcelain cup, which has far better heat retention. The foam on top of the cappuccino acts as an insulator to help retain the heat, allowing it to stay hotter longer.

    The Caramel Machiatto or C-Mac is a vanilla latte with foam and gooey caramel drizzled on top, while Chai Latte notes that the steamed milk of a normal cafè latte is being flavored with a spiced tea concentrate.

    A Chocolate Dalmatian is a white chocolate mocha topped with java chip and chocolate chip while Cinnamon Spice Mocha is mixed cinnamon syrup, topped with foam and cinnamon powder.

    A Cortado, Pingo or Garoto is an espresso with a small amount of warm milk to reduce the acidity. The ratio of milk or steamed milk to coffee is between 1 to 1 to 1 to 2. Milk is added after the espresso is made.

    Decaf is a beverage made with decaffeinated beans while a Dirty Chai is Chai tea made with a single shot of espresso.

    An Eggnog Latte is a seasonal blend of steamed 2% milk and eggnog, espresso and a pinch of nutmeg. In Germany, the Eiskaffee, ice cream cof

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  • July 15, 2019 /  Food

    A diet is considered a raw food diet if it consists of at least 75% raw, uncooked fruits, vegetables, sprouts, etc. Raw and living foods are believed to contain essential food enzymes (living foods contain a higher enzyme content than cooked foods). The cooking process (i.e., heating foods above 116°F) is thought to destroy food enzymes.
    People who follow the raw diet use particular techniques to prepare foods. These include sprouting seeds, grains and beans; soaking nuts and dried fruits; and juicing fruits and vegetables. The only cooking that is allowed is via a dehydrator. This piece of equipment blows hot air through the food but never reaches a temperature higher than 116°F.

    Do you have to follow the regimen that strictly? Of course not. But it’s certainly worth it to incorporate some of these techniques and ideas into your diet. If you tend to snack at work, try taking in carrots or apple slices. Many of the bigger grocery stores now offer packaged vegetables or fruits that make it easier to pack them and take them to work. We’re a nation of convenience, and much of the resistance to healthier eating is that it does generally take a little more effort and time to buy and slice fruits and vegetables. Food retailers have been catching on, slowly, and it’s much easier now to get bags of sliced carrots, celery, apples, nuts and raisins.

    Of course these aren’t necessarily organic foods, and organic is the better way to go, but we think anything raw is infinitely better than cooked, processed food. If you have the time, do buy organic and slice them yourself. But if you’re in a hurry, and nowhere near a natural food store, then don’t beat yourself up or sabotage your efforts because you can’t do this 100% all the time. That’s not realistic. Anything from the fruit and vegetable aisle is going to be better for you than a potato chip, or worse yet, a french fry!

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  • July 12, 2019 /  Food

    Pancake is a very popular food all over the world. Different countries, different variants of shape and material anyway. For example, thin pancakes English version and does not expand (or commonly called crepe in France), in contrast to American pancakes are thicker. They used to add it with toppings such as jam, fruit, syrup, chocolate chips, sausages, eggs, or meat.

    Pancakes popularity had long arrived in Indonesia. People we know by many names, there is a mention pancakes or pancakes (from the term in Dutch pancakes, Pannenkoeken). The way we present and enjoy the pancakes were not much different from those in America or Europe. Namely by adding a topping of honey, maple syrup, butter, chunks of fresh fruit, ice cream and a sprinkling of choco chips or various nuts.

    The difference is only in the time to enjoy it. Ordinary Americans and Europeans make pancakes as a breakfast menu. This is not the case in Indonesia. Indonesian people have a varied breakfast menu, but not including the pancake breakfast menu that popular.

    Something similar is delivered by Fransisca Tjong opening outlets in the ninth Pancious Pancake House in Kemang, some time ago.

    “Usually the Indonesian people enjoy pancakes as dessert. After a big meal, they ordered a sweet pancake menu to be enjoyed together as a dessert, “he said.

    Then, although the pancakes can be served sweet or salty with the addition of eggs, bacon and sausage, Indonesian people prefer sweet pancakes.

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