Millions of Americans are familiar with the discomfort that comes with heartburn. It starts with the burning sensation in your chest, right after you have consumed something that you didnt know that you shouldnt have. And it leaves a sour and bitter taste in your mouth for hours. To avoid such a situation in the future, here are some foods that you may want to steer clear of:
Peppermint may soothe an upset stomach, but it is not very heartburn friendly.
Foods like cheese, some type of nuts and avocadoes have high fat content, which makes heartburn more likely. But, these foods arent harmful when consumed in small quantities.
A single glass of wine or a small amount of any other alcoholic drink maybe harmless, but mix alcohol with a big meal and it is a recipe for disaster for the heartburn prone.
Caffeine is one of the most common triggers of heartburn. You can use a coffee acid reducer, like JAVAcid, to neutralize the acidity of coffee and enjoy your daily dose of coffee heartburn free.
Citrus fruit like oranges and grapefruits can trigger a heartburn episode; even orange juice can cause acid reflux, if consumed on an empty stomach.
Tomatoes are full of beneficial nutrients, but they are also one of the most acidic vegetables.
People who are highly prone to heartburn have real trouble when they ingest either garlic or onion
The biggest sin you can commit when you have a heartburn prone stomach, is to eat spicy food.
Chocolate is one of the most beloved foods in the world, but unfortunately for heartburn patients it is an acid reflux trigger.
Popular soda drinks can cause acid reflux as well, so stay away from any and all carbonated drinks.
Trying to determine which of these foods is the worst trigger for your heartburn is simple yet uncomfortable; you will have to keep a logbook of everything you eat or drink and note down what triggers your heartburn. Thanks to the amazing acid neutralization effects of JAVAcid, you can leave out coffee from that logbook.
Whats a person to do when their Doctor tells them to quit drinking coffee because of its acidity? Well, why not try JAVAcid? It is an all natural, tasteless and easily dissolvable coffee additive that negates the acidic effects of coffee. It comes in convenient individual packets, which can be easily carries inside pockets and bags. It is JAVAcids aim to make coffee a healthy addition to their customers daily lives.